sharasmith's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
146.2 lb Lost so far: 4.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 2.4 lb a week



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"Dr Atkins' New Diet Revolution" (2002)

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