mrjonnynoir's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entry for 15 February 2013:
1169 kcal Fat: 53.87g | Prot: 85.83g | Carb: 74.94g.   Breakfast: pumpkin seeds, Deli Thin Sliced Pepper Jack Cheese. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Whole Wheat Whole Grain Rotini, Cooked Shrimp, Spreadable Butter with Canola Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrjonnynoir's weight history


mrjonnynoir's Recent Activity

mrjonnynoir's Own Activity

No recent activity.

mrjonnynoir's Buddies

No recent activity.

Other Member Diet Recent Activity

Murkenrahl recorded a Weight Entry at 144.0 lb.
Tassos67 updated their Food Diary.
Rcyphermd recorded a Weight Entry at 184.0 lb.
Abward recorded a Weight Entry at 136.8 lb.
ofdwolf supported nagibler's Weight Entry.
Barry1212 recorded a Weight Entry at 278.0 lb.
robinsue52 recorded a Weight Entry at 216.0 lb.
Natalie8828 recorded a Weight Entry at 250.0 lb.