Weigh In record (no journal entry) for 15 February 2013
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1905 kcal
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Fat: 84.47g | Prot: 107.56g | Carb: 187.24g.
Lunch: mcdonalds medium fries, mcdonalds mcbistro chicked. Dinner: shrimp stir fry. Snacks/Other: Potato Chips. more...
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steady weight
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