Weigh In record (no journal entry) for 15 February 2013
|
121.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2013:
|
1625 kcal
|
Fat: 35.15g | Prot: 61.94g | Carb: 151.21g.
Breakfast: oatmeal, blueberries. Lunch: California White Grapefruit, tangerine, tyson grilled chicken breast, broccoli, celery, baby carrots, red bell pepper. Dinner: chardonnay, refried beans, quesadilla. more...
|
|
1495 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pooh-bette's weight history
|