pooh-bette's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
121.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1625 kcal Fat: 35.15g | Prot: 61.94g | Carb: 151.21g.   Breakfast: blueberries, oatmeal. Lunch: red bell pepper, baby carrots, celery, broccoli, tyson grilled chicken breast, tangerine, California White Grapefruit. Dinner: quesadilla, refried beans, chardonnay. more...
1495 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet pooh-bette's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pooh-bette's own diet



pooh-bette's weight history


pooh-bette's Recent Activity

pooh-bette's Own Activity

No recent activity.

pooh-bette's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 223.5 lb.
Rose Hala updated their Food Diary.
Tripjoe recorded a Weigh In at 180.0 lb.
Aesthetic_Academic recorded a Weigh In at 210.0 lb.
ChicaLean supported dnahealth's Journal Entry.
Mousy1109 recorded a Journal Entry and a Weigh In at 208.5 lb.
carmen1098 supported PokeyJack's Journal Entry.
mariedavis recorded a Weigh In at 145.0 lb.