mlb98's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
990 kcal Fat: 17.35g | Prot: 44.04g | Carb: 162.82g.   Breakfast: blueberries, Mangos, almond milk, nonfat chobani, Cream (Half & Half). Lunch: thomas muffin fiber, laughing cow light cheese, salmon pate , annie's macaroni cheese. Snacks/Other: pretzel chips, yogurt light and fit. more...
on diet mlb98's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlb98's own diet



mlb98's weight history


mlb98's Recent Activity

mlb98's Own Activity

No recent activity.

mlb98's Buddies

No recent activity.

Other Member Diet Recent Activity

BBurnau recorded a Weigh In at 168.8 lb.
Rguarino supported 8hunter6's Journal Entry.
NICB recorded a Weigh In at 223.0 lb.
nayta commented on their Journal Entry.
guttintl recorded a Weigh In at 196.4 lb.
summercg recorded a Weigh In at 148.6 lb.
smoofy123 supported rebevasquez1's Weigh In.
Steven Lloyd supported debrafrederick's Journal Entry.