mlb98's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
167.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
990 kcal Fat: 17.35g | Prot: 44.04g | Carb: 162.82g.   Breakfast: Cream (Half & Half), blueberries, Mangos, almond milk, nonfat chobani. Lunch: annie's macaroni cheese, salmon pate , thomas muffin fiber, laughing cow light cheese. Snacks/Other: yogurt light and fit, pretzel chips. more...
on diet mlb98's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mlb98's own diet



mlb98's weight history


mlb98's Recent Activity

mlb98's Own Activity

No recent activity.

mlb98's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikki22 updated their Food Diary.
jesusluvsuandme recorded a Weigh In at 180.0 lb.
Khikha2 updated their Food Diary.
Rhesprich recorded a Weigh In at 239.0 lb.
BigBear2015 commented on their Journal Entry.
monika135 recorded a Weigh In at 138.5 lb.
smm1325 recorded a Weigh In at 188.2 lb.
stormkeeper recorded a Weigh In at 131.0 lb.