Jason McClain's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
264.0 lb Lost so far: 3.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
1253 kcal Fat: 39.87g | Prot: 117.89g | Carb: 99.22g.   Lunch: Burrito with Chicken and Cheese. Dinner: sashimi, spicy tuna roll. Snacks/Other: turkey jerky, monster rehab, cucumber. more...
gaining 1.8 lb a week

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