rileytpacheco's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
253.0 lb Lost so far: 37.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2209 kcal Fat: 101.00g | Prot: 102.23g | Carb: 229.65g.   Breakfast: Fiber Powder. Dinner: Steak, Green Olives, Tzatziki Dip, Sweet Pickles. Snacks/Other: Pro Protein Bars - Chocolate Coated Peanut Butta (10 g Protein), Organic Strawberry Acai, Nutty Bars, Oatmeal Squares - Cranberry Flax, Rehab, Banana Bread Flax Bar, Luna Bar - Chocolate Dipped Coconut. more...
4468 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet rileytpacheco's own diet   losing 42.0 lb a week

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