InfamousAMBER's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
206.0 lb Lost so far: 3.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
820 kcal Fat: 29.21g | Prot: 33.32g | Carb: 110.76g.   Breakfast: kellog's frosted flakes, 2% Milk. Lunch: apple, Ristorante Spinaci Pizza, sanderson farm. Dinner: shrimp marinara. Snacks/Other: Smooth Milk Chocolate. more...
2273 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 13 hours. more...
on diet InfamousAMBER's own diet   losing 2.0 lb a week

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ChrisComedy supported Deb_N's Journal Entry.