walkin'itoff's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
137.0 lb Lost so far: 42.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
1167 kcal Fat: 24.05g | Prot: 76.96g | Carb: 184.05g.   Breakfast: Black Tea Bags, Organic Ground Flaxseed, Apple Slices, Greek Yogurt - Plain. Lunch: Harris Teeter Extra Chunky Salsa Medium, Original Vegan With Soy Protein Meatless Burgers, Navels Oranges. Dinner: mushrooms, yellow pepper, tilapia, tomato, Cooked Brussels Sprouts. Snacks/Other: Baby Carrots, maranatha almond butter creamy, fuji apple. more...
2238 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Housework - 2 hours. more...
on diet vegetarian :)  

   Support   


Other Related Links

Members

Other Journals for vegetarian :)



walkin'itoff's weight history


walkin'itoff's Recent Activity

walkin'itoff's Own Activity

walkin'itoff recorded a Weigh In at 152.0 lb.

walkin'itoff's Buddies

sarahduke commented on LeilaniDuffins's Journal Entry.
coachcj8 recorded a Journal Entry.
megmonster recorded a Weigh In at 123.5 lb.
gnat824 recorded a Journal Entry.

Other Member Diet Recent Activity

eponomar recorded a Weigh In at 130.0 lb.
puhpine commented on Gnewfry's Journal Entry.
Gnewfry commented on Polandor's Weigh In.
Ssgt Eaglebeak recorded a Weigh In at 267.4 lb.
eugen_ro recorded a Weigh In at 281.3 lb.
cleyt recorded a Weigh In at 142.2 lb.
tehr0b recorded a Weigh In at 177.6 lb.
Gustroth recorded a Weigh In at 214.0 lb.