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chusbands's Journal, 15 February 2013
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Cheated big time on Valentine's Day, but it's back on track today!
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148.4 lb
Lost so far: 6.8 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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1154 kcal
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Fat: 45.70g | Prot: 86.86g | Carb: 69.91g.
Breakfast: Tomato, Coffee, torani english toffee sugar free syrup, turkey bacon, cheddar cheese slice, Heavy Cream. Lunch: Crockpot Chicken Fajitas. Dinner: Lowcarbolicious Pizza, Pizza Hut Buffalo Wings, Hormel Turkey Pepperoni. Snacks/Other: Sugar Free Cool Whip, Sugar Free Chocolate Pudding, Canned Cherries, Graham Cracker Pie Crust. more...
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on diet Atkins
losing 0.3 lb a week
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 Comments
I'm right there with you trying to recover from my chocolate binge yesterday... Today will be a better day for both of us! :D
15 Feb 13 by member: The Blue Box
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