Batman1974's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
255.0 lb Lost so far: 17.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
86 kcal Fat: 0.44g | Prot: 8.35g | Carb: 11.88g.   Breakfast: skim milk. more...
3688 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Batman1974's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Batman1974's weight history


Batman1974's Recent Activity

Batman1974's Own Activity

No recent activity.

Batman1974's Buddies

No recent activity.

Other Member Diet Recent Activity

aziggle supported Scout1idf's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
estherwaayenberg commented on Scout1idf's Weight Entry.
CarleyV recorded a Journal Entry and a Weight Entry at 160.0 lb.
Toumina supported mesamikey's Weight Entry.
Basil1 recorded a Journal Entry and a Weight Entry at 209.0 lb.
lisnich commented on brennicki's Journal Entry.
jordanpierce recorded a Weight Entry at 122.0 lb.