scarlettlynn14's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1218 kcal Fat: 51.32g | Prot: 44.86g | Carb: 166.31g.   Breakfast: banana, silk vanilla, 365 granola, flaxseed, kashi heart to heart cereal. Lunch: artichoke, baby carrots, sundried tomatoes, asmar's hummus, spinach. Snacks/Other: almonds. more...
1958 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet My own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My own diet

Other Journals for My own diet

scarlettlynn14's weight history

scarlettlynn14's Recent Activity

scarlettlynn14's Own Activity

No recent activity.

scarlettlynn14's Buddies

No recent activity.

Other Member Diet Recent Activity

tc2314 recorded a Weigh In at 142.8 lb.
rhontique replied to HotCakes1216's group post - fiber anybody?.
arnphawk recorded a Weigh In at 184.0 lb.
lriverae7 recorded a Weigh In at 125.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 169.0 lb.
BulletProof3 commented on their Journal Entry.
joetta55 recorded a Weigh In at 291.0 lb.
Scout1idf supported Sugar Waffle's Journal Entry.