scarlettlynn14's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1218 kcal Fat: 51.32g | Prot: 44.86g | Carb: 166.31g.   Breakfast: kashi heart to heart cereal, banana, 365 granola, silk vanilla, flaxseed. Lunch: baby carrots, artichoke, sundried tomatoes, spinach, asmar's hummus. Snacks/Other: almonds. more...
1958 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet My own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet



scarlettlynn14's weight history


scarlettlynn14's Recent Activity

scarlettlynn14's Own Activity

No recent activity.

scarlettlynn14's Buddies

No recent activity.

Other Member Diet Recent Activity

Hemant Gosavi recorded a Weigh In at 187.4 lb.
Zhùly updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skydiverjim commented on ny_shelly's Journal Entry.
Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.