Weigh In record (no journal entry) for 17 June 2008
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167.6 lb
Lost so far: 13.6 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2008:
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1013 kcal
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Fat: 11.41g | Prot: 48.79g | Carb: 184.99g.
Breakfast: Hood Fat Free Milk, Cheerios. Dinner: Cut Green Beans, Mushroom Chicken Marsala. Snacks/Other: Vanilla, Chocolate Morsel, Marshmallow, Graham Cracker, No Pudge!, Natural 100 Calorie Mini Bags , Grapes. more...
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2710 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 8 hours, Exercise machine (fast) - 41 minutes, Resting - 10 hours and 19 minutes, Sleeping - 4 hours. more...
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gaining 0.5 lb a week
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