wichitaks's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
230.0 lb Lost so far: 13.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1164 kcal Fat: 51.42g | Prot: 75.50g | Carb: 103.51g.   Breakfast: smart water. Lunch: chipotle Sour Cream, chipotle pinto bean, chipotle salsa, chipotle mexican grill chicken, chipotle Cheese, chipotle mexican grill rice. Dinner: stuffed crust pepperoni. Snacks/Other: Original Fruit Chews. more...
on diet wichitaks's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wichitaks's own diet



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

wichitaks recorded a Weigh In at 281.8 lb.

wichitaks's Buddies

HCB supported ajnuat22's Weigh In.

Other Member Diet Recent Activity

kimberly rae commented on kmcollins's Journal Entry.
snezica supported Nikihampton's Journal Entry.
Yves336 rated Sakeena's Szechwan Shrimp recipe .
diva1deb updated their Exercise Diary.
jlfast updated their Food Diary.
msbuggirl updated their Exercise Diary.
SergioZ07 updated their Exercise Diary.
Nikihampton commented on You are lovable's Journal Entry.