wichitaks's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
230.0 lb Lost so far: 13.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1164 kcal Fat: 51.42g | Prot: 75.50g | Carb: 103.51g.   Breakfast: smart water. Lunch: chipotle mexican grill chicken, chipotle Cheese, chipotle mexican grill rice, chipotle Sour Cream, chipotle pinto bean, chipotle salsa. Dinner: stuffed crust pepperoni. Snacks/Other: Original Fruit Chews. more...
on diet wichitaks's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

Following

HCB supported Kimberly Dawn 65's Journal Entry.

Other Member Diet Recent Activity

ms.veee recorded a Journal Entry.
yhyay recorded a Weight Entry at 180.8 lb.
chibiuniverse recorded a Weight Entry at 156.1 lb.
roumimorton recorded a Journal Entry.
Naydamar recorded a Weight Entry at 121.0 lb.
serenquinton updated their Food Diary.
matthewtavarez sr recorded a Weight Entry at 250.0 lb.
sjtennis recorded a Journal Entry and a Weight Entry at 140.0 lb.