emperorincxt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
1209 kcal Fat: 78.39g | Prot: 99.34g | Carb: 19.08g.   Breakfast: coffee, creamer, sugar twin. Lunch: chicken, romaine, turkey bacon, ceasar dressing, cheddar. Dinner: beef gravy, broccoli, roast beef. Snacks/Other: marble cheddar, corn twists, jack link's beef jerky original. more...
3555 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported ruthmarty's Weigh In.
Jenfar commented on their Weigh In.
serene85 recorded a Weigh In at 239.0 lb.
jmb3450 supported Supersonic Sid's Journal Entry.
crabee updated their Food Diary.
Gioeaston recorded a Weigh In at 163.8 lb.
jflow112 recorded a Weigh In at 262.2 lb.
ivansjunk recorded a Weigh In at 235.0 lb.