emperorincxt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
1209 kcal Fat: 78.39g | Prot: 99.34g | Carb: 19.08g.   Breakfast: coffee, creamer, sugar twin. Lunch: chicken, romaine, turkey bacon, ceasar dressing, cheddar. Dinner: broccoli, roast beef, beef gravy. Snacks/Other: marble cheddar, corn twists, jack link's beef jerky original. more...
3555 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

tertle83 recorded a Weigh In at 218.0 lb.
julka008 recorded a Journal Entry and a Weigh In at 138.9 lb.
Ready4Change11 recorded a Weigh In at 169.0 lb.
corbitt799 recorded a Weigh In at 246.8 lb.
hopebh recorded a Weigh In at 161.4 lb.
Miss Lisa recorded a Weigh In at 120.5 lb.
Sawe is recorded a Weigh In at 148.2 lb.
mikeze71 recorded a Weigh In at 168.4 lb.