emperorincxt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
1209 kcal Fat: 78.39g | Prot: 99.34g | Carb: 19.08g.   Breakfast: sugar twin, creamer, coffee. Lunch: cheddar, chicken, romaine, ceasar dressing, turkey bacon. Dinner: beef gravy, roast beef, broccoli. Snacks/Other: marble cheddar, jack link's beef jerky original, corn twists. more...
3555 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

KristieSt recorded a Weigh In at 258.0 lb.
gilyadrian recorded a Weigh In at 150.9 lb.
heavenlytreasures recorded a Journal Entry and a Weigh In at 224.8 lb.
mikegio78 commented on their Weigh In.
IngaViolet recorded a Weigh In at 139.0 lb.
berthina recorded a Weigh In at 176.0 lb.
clross1221 recorded a Weigh In at 155.0 lb.
misterbillp recorded a Weigh In at 273.6 lb.