emperorincxt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
1209 kcal Fat: 78.39g | Prot: 99.34g | Carb: 19.08g.   Breakfast: coffee, creamer, sugar twin. Lunch: turkey bacon, ceasar dressing, romaine, chicken, cheddar. Dinner: broccoli, roast beef, beef gravy. Snacks/Other: jack link's beef jerky original, marble cheddar, corn twists. more...
3555 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



emperorincxt's weight history


emperorincxt's Recent Activity

emperorincxt's Own Activity

No recent activity.

emperorincxt's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported smartygirlCA's Journal Entry.
haberaj updated their Food Diary.
Rose Hala recorded a Weigh In at 220.5 lb.
mskestrela supported zoomcroom's Journal Entry.
Engeland commented on their Journal Entry.
peterpahl supported LO-Carb Karen's Journal Entry.
kathleenscanlan updated their Food Diary.
CandissTC supported Lokidixon's Journal Entry.