emperorincxt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
1209 kcal Fat: 78.39g | Prot: 99.34g | Carb: 19.08g.   Breakfast: coffee, creamer, sugar twin. Lunch: turkey bacon, ceasar dressing, romaine, chicken, cheddar. Dinner: broccoli, roast beef, beef gravy. Snacks/Other: jack link's beef jerky original, marble cheddar, corn twists. more...
3555 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...



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