rockinsize16's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.7 lb Lost so far: 11.2 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
537 kcal Fat: 35.19g | Prot: 28.74g | Carb: 26.73g.   Lunch: insalatissime. Dinner: white bread, kfc chicken thigh. Snacks/Other: dark chocolate 75%. more...
on diet rockinsize16's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rockinsize16's own diet



rockinsize16's weight history


rockinsize16's Recent Activity

rockinsize16's Own Activity

rockinsize16 recorded a Weigh In at 169.5 lb.
rockinsize16 recorded a Weigh In at 173.3 lb.
rockinsize16 recorded a Weigh In at 174.2 lb.
rockinsize16 recorded a Weigh In at 178.4 lb.

rockinsize16's Buddies

No recent activity.

Other Member Diet Recent Activity

Princess Mola supported makeupfetish09's Journal Entry.
Optimus Prime 1 joined challenge Lose 5 lbs by 8/31/14.
dnofi1 supported Deb_N's Journal Entry.
grand89 joined challenge 6 min total body toning.
Happyhanicka recorded a Weigh In at 168.2 lb.
MightyFull commented on DairyFarmersWife's Journal Entry.
Becky11772 recorded a Weigh In at 210.0 lb.
BWelling updated their Exercise Diary.