rockinsize16's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.7 lb Lost so far: 11.2 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
537 kcal Fat: 35.19g | Prot: 28.74g | Carb: 26.73g.   Lunch: insalatissime. Dinner: kfc chicken thigh, white bread. Snacks/Other: dark chocolate 75%. more...
on diet rockinsize16's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rockinsize16's own diet



rockinsize16's weight history


rockinsize16's Recent Activity

rockinsize16's Own Activity

No recent activity.

rockinsize16's Buddies

2ManyCurves recorded a Journal Entry and a Weigh In at 175.8 lb.

Other Member Diet Recent Activity

Kas1336 supported tamariskmills's Journal Entry.
Ann Polglase commented on their Journal Entry.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
BillyLoneWolf updated their Exercise Diary.
BubuSiz recorded a Weigh In at 130.2 lb.
hardestyal recorded a Weigh In at 137.0 lb.
euheide commented on their Journal Entry.
M1406 recorded a Weigh In at 240.0 lb.