rockinsize16's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.7 lb Lost so far: 11.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
537 kcal Fat: 35.19g | Prot: 28.74g | Carb: 26.73g.   Lunch: insalatissime. Dinner: kfc chicken thigh, white bread. Snacks/Other: dark chocolate 75%. more...
on diet rockinsize16's own diet   losing 2.0 lb a week

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carmen1098 commented on Rckc's Journal Entry.
bradyaj1 recorded a Weigh In at 161.6 lb.
nikki2232 recorded a Weigh In at 173.0 lb.
saeedrizk recorded a Weigh In at 194.0 lb.
Rocky99 recorded a Weigh In at 191.0 lb.
gswizzle recorded a Weigh In at 196.0 lb.
mclegg90 recorded a Weigh In at 255.0 lb.
Bean58 supported kmar's Weigh In.