tntmynatt's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
250.0 lb Lost so far: 7.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1008 kcal Fat: 31.63g | Prot: 63.02g | Carb: 122.84g.   Breakfast: rold gold, laughing cow, boiled eggs. Lunch: banana, grapes, apples, cheese cheddar. Dinner: Chicken Mini Bowl. Snacks/Other: French Cruller. more...
on diet Calorie Count   losing 0.9 lb a week

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