Kennes's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
214.0 lb Lost so far: 23.5 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Kennes's own diet   losing 2.1 lb a week

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jagsaint updated their Food Diary.
daman3691 recorded a Weigh In at 360.4 lb.
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bmatsuyama recorded a Weigh In at 165.2 lb.
mannever92 replied to ked1958's post - injuries.
scarr701 recorded a Weigh In at 174.0 lb.
wholefoodnut recorded a Journal Entry.
brownfam added Bdastrup's Gluten Free Flat Bread recipe to their cook book.