brandy0907's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
153.6 lb Lost so far: 7.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
102 kcal Fat: 0.27g | Prot: 0.88g | Carb: 24.50g.   Breakfast: NON-DAIRY CREAMER, banana. more...
on diet calorie counting low calorie   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for calorie counting low calorie



brandy0907's weight history


brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

brandy0907's Buddies

No recent activity.

Other Member Diet Recent Activity

Nape2216 recorded a Weigh In at 228.4 lb.
drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Transformation Butterfly joined challenge Super Foods Smoothies.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
aloree recorded a Weigh In at 127.6 lb.