brandy0907's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
153.6 lb Lost so far: 7.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
102 kcal Fat: 0.27g | Prot: 0.88g | Carb: 24.50g.   Breakfast: banana, NON-DAIRY CREAMER. more...
on diet calorie counting low calorie   losing 0.8 lb a week

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