brandy0907's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
153.6 lb Lost so far: 7.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
102 kcal Fat: 0.27g | Prot: 0.88g | Carb: 24.50g.   Breakfast: NON-DAIRY CREAMER, banana. more...
on diet calorie counting low calorie   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for calorie counting low calorie



brandy0907's weight history


brandy0907's Recent Activity

brandy0907's Own Activity

No recent activity.

brandy0907's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win updated their Food Diary.
PokeyJack updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
merezshko updated their Food Diary.
WILMINGTON recorded a Weigh In at 211.0 lb.
oxxblue recorded a Weigh In at 210.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.8 lb.
Silvia Lombardo recorded a Weigh In at 121.3 lb.