hpatel616's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1701 kcal Fat: 40.30g | Prot: 78.39g | Carb: 257.44g.   Breakfast: coffee, sugar, 1% milk stoneyfield. Lunch: chicken noodle soup healthy choice. Dinner: Indian Sambhar Lentil Stew, Cheese Pizza, Gits Rava Idli. Snacks/Other: Grapes (American Type, Slip Skin), greek 100 yogurt, strawberries, oats and honey chewy granola bar sunbelt. more...
2491 kcal Activities & Exercise: Resting - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet Calorie Count  



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