ksullivan's Journal, 15 February 2013

Home scale
156.2 lb Lost so far: 24.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
330 kcal Fat: 9.50g | Prot: 9.00g | Carb: 52.00g.   Breakfast: Plain Bagel with Butter. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



ksullivan's weight history


ksullivan's Recent Activity

ksullivan's Own Activity

No recent activity.

ksullivan's Buddies

No recent activity.

The GI diet Recent Activity

magda77 recorded a Weigh In at 153.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.9 lb.
Hermiones Mom recorded a Journal Entry.
BeagleDad recorded a Weigh In at 277.0 lb.
msinai recorded a Weigh In at 178.6 lb.
gdoler recorded a Weigh In at 200.6 lb.
kathleenp recorded a Weigh In at 263.1 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.