Jackie00000's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

160.2 lb Lost so far: 22.0 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:

224 kcal

Fat: 5.76g | Prot: 12.15g | Carb: 32.47g. Breakfast: coffee, apple. Lunch: starkist tuna salad, saltine crackers. more...

on diet Calorie Counting!


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Jackie00000's weight history

	recorded a weigh in at 162.0 lb.
	joined Challenge Slow and Steady Weight Loss.

	gg-girl updated their Food Diary.
	thynes updated their Food Diary.

	AllieLittles updated their Food Diary.
	Lark112 recorded a weigh in at 194.2 lb.
	piute updated their Food Diary.
	always4me replied to laurieslife's Challenge post - Sassy Sista May Makeover SUN. May 19.
	ratahoun recorded a weigh in at 227.1 lb.
	tru2jc recorded a journal and a weigh in at 162.0 lb.
	Catskinner updated their Exercise Diary.
	JulofDenial recorded a journal and a weigh in at 118.8 lb.