Don Dizzisel's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
218.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1101 kcal Fat: 33.48g | Prot: 21.95g | Carb: 187.58g.   Breakfast: Coffee with Cream and Sugar, Hamburger on Bun. Lunch: Pepsi (Can), Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos. Snacks/Other: Pepsi (Can), Cherry Pie . more...

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Don Dizzisel recorded a Weigh In at 229.0 lb.
Don Dizzisel recorded a Weigh In at 228.8 lb.
Don Dizzisel recorded a Weigh In at 229.0 lb.
Don Dizzisel recorded a Weigh In at 228.8 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
GaryLuong recorded a Weigh In at 140.0 lb.
SuccessThisTime58 supported Evie1010's Weigh In.
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Wolfsbane recorded a Journal Entry and a Weigh In at 242.7 lb.
tyulopsxzq recorded a Weigh In at 132.3 lb.
lontong80 recorded a Weigh In at 235.5 lb.
JESSWOOLLATT recorded a Weigh In at 141.1 lb.