Don Dizzisel's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
218.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1101 kcal Fat: 33.48g | Prot: 21.95g | Carb: 187.58g.   Breakfast: Coffee with Cream and Sugar, Hamburger on Bun. Lunch: Pepsi (Can), Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos. Snacks/Other: Cherry Pie , Pepsi (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 234.2 lb.
Don Dizzisel recorded a Weigh In at 234.8 lb.
Don Dizzisel recorded a Weigh In at 237.0 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall recorded a Weigh In at 440.0 lb.
SimilanScubaAdventures recorded a Journal Entry.
spiritspell commented on dialla3201's Journal Entry.
mrsNarang recorded a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hannism recorded a Weigh In at 192.4 lb.
helendakota updated their Food Diary.
Filmkook recorded a Weigh In at 189.0 lb.