Lauralynspain's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
224.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1627 kcal Fat: 58.83g | Prot: 63.94g | Carb: 223.42g.   Breakfast: Special K Pastry Crisps - Strawberry, Orange Juice. Lunch: Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal), Classic Cola (Stock & Family Fridge Pack). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Sweet Tea. Snacks/Other: Chocolate Creme Pie. more...
3222 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Lauralynspain's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lauralynspain's weight history


Lauralynspain's Recent Activity

Lauralynspain's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weight Entry at 149.9 lb.
Rich1301 recorded a Weight Entry at 169.9 lb.
Kitisrad recorded a Weight Entry at 165.0 lb.
JavaMom supported ggreen67's Journal Entry.
CharlesB recorded a Weight Entry at 182.1 lb.
Neurodroid recorded a Weight Entry at 168.5 lb.
Judyrose1997 recorded a Journal Entry.
doconn1 recorded a Weight Entry at 235.0 lb.