Mattsapu's Journal, 15 February 2013

2 more LBS to reach my goal !! This can't be real :D

Diet Calendar Entries for 15 February 2013:
1221 kcal Fat: 37.94g | Prot: 29.73g | Carb: 201.51g.   Breakfast: 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, japanese green tea, strawberry, banana, carrot. Dinner: shere naan, kimchi noddle. more...
1679 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  

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Congratulations. That is a really great thing :) 
16 Feb 13 by member: AndromedaLoves

     
 

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Mattsapu recorded a Journal Entry and a Weigh In at 140.0 lb.

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