Mattsapu's Journal, 15 February 2013

2 more LBS to reach my goal !! This can't be real :D

Diet Calendar Entries for 15 February 2013:
1221 kcal Fat: 37.94g | Prot: 29.73g | Carb: 201.51g.   Breakfast: strawberry, japanese green tea, Great Value raisins, Fisher Sliced Almonds, spring valley organic flaxseed, 100% Oatmeal, carrot, banana. Dinner: kimchi noddle, shere naan. more...
1679 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet  


Congratulations. That is a really great thing :) 
16 Feb 13 by member: AndromedaLoves


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mattsapu's weight history

Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

asep setiawan recorded a Weigh In at 196.2 lb.
ThisisOliver commented on wexcpa's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 179.6 lb.
prasanna kumar budamagunta joined group 20's with 100+ lbs to Lose.
greg2112 recorded a Weigh In at 161.2 lb.
Tassos67 recorded a Journal Entry.
iulani updated their Exercise Diary.
John10251 supported Draglist's Journal Entry.