Darius3's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
234.3 lb Lost so far: 0 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
783 kcal Fat: 17.21g | Prot: 41.78g | Carb: 118.30g.   Breakfast: Milk, 100% Whole Grain Oatmeal, Apple & Cinnamon Instant Oatmeal, Ground Turkey (Cooked). Lunch: Honey Wheat Bread, 98% Fat Free Turkey Lunch Meat, Vegetable Bread. Snacks/Other: Red Delicious Apples. more...
on diet Darius3's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Darius3's weight history


Darius3's Recent Activity

Darius3's Own Activity

Darius3 recorded a Weigh In at 264.2 lb.
Darius3 recorded a Weigh In at 265.4 lb.
Darius3 recorded a Weigh In at 265.5 lb.
Darius3 recorded a Weigh In at 264.3 lb.

Darius3's Buddies

No recent activity.

Other Member Diet Recent Activity

moira57 commented on their Weigh In.
Nica1118 supported Stephanie328's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephanie328 commented on their Weigh In.
DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.
Pretty Mama Lopez supported almostretired63's Weigh In.
rhonik updated their Food Diary.