CigarDad's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
316.0 lb Lost so far: 44.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet CigarDad's own diet  

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Sit-ups updated their Exercise Diary.
midnightoil supported SuccessThisTime58's Journal Entry.
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Renee Rzeszutko updated their Food Diary.
pan513 recorded a Journal Entry and a Weigh In at 213.0 lb.