skrip00's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
940 kcal Fat: 36.61g | Prot: 103.39g | Carb: 44.29g.   Breakfast: 100% Egg Protein Drink, tomatoes, Coffee (Brewed From Grounds), butter, Bacon, Egg. Lunch: chicken breast, butter, Sweet Potato. more...
gaining 3.5 lb a week

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