Alan H's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
186.6 lb Lost so far: 14.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Alan H's own diet   gaining 0.3 lb a week

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Alan H's Own Activity

Alan H recorded a Weigh In at 197.8 lb.
Alan H recorded a Weigh In at 197.0 lb.
Alan H recorded a Weigh In at 198.2 lb.
Alan H recorded a Weigh In at 196.6 lb.

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Other Member Diet Recent Activity

chaptazz recorded a Weigh In at 171.0 lb.
BlackIron recorded a Weigh In at 194.0 lb.
isohume recorded a Weigh In at 162.0 lb.
NodToNothing recorded a Weigh In at 211.0 lb.
Leo525 recorded a Weigh In at 240.5 lb.
georgecharles recorded a Weigh In at 213.0 lb.
JW4444 supported danimfal's Weigh In.
twilson1 joined group 30's with 100+ lbs to Lose.