Alan H's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
186.6 lb Lost so far: 14.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Alan H's own diet   gaining 0.3 lb a week

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Alan H's Own Activity

Alan H recorded a Weigh In at 210.4 lb.
Alan H recorded a Weigh In at 211.4 lb.
Alan H recorded a Weigh In at 207.8 lb.
Alan H recorded a Weigh In at 209.6 lb.

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Other Member Diet Recent Activity

Beerman recorded a Weigh In at 171.2 lb.
pennyhardin snider recorded a Journal Entry and a Weigh In at 205.0 lb.
Nana4eyes recorded a Weigh In at 200.0 lb.
Rockiesfan supported mybigfat72's Weigh In.
debrafrederick supported Rckc's Journal Entry.
Precis supported Saskia785's Journal Entry.
405408080 recorded a Weigh In at 254.0 lb.
Ellebuns updated their Exercise Diary.