Alan H's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
186.6 lb Lost so far: 14.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Alan H's own diet   gaining 0.3 lb a week

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Alan H's Own Activity

Alan H recorded a Weigh In at 193.6 lb.
Alan H recorded a Weigh In at 194.6 lb.
Alan H recorded a Weigh In at 193.4 lb.
Alan H recorded a Weigh In at 192.8 lb.

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Other Member Diet Recent Activity

alferreira recorded a Weigh In at 184.7 lb.
Dr Pearl recorded a Weigh In at 176.4 lb.
Frazzemrat supported Meaghanj88's Weigh In.
foredecvk recorded a Weigh In at 172.3 lb.
Hdenigro recorded a Weigh In at 121.6 lb.
Cindie0403 recorded a Weigh In at 155.0 lb.
Tony de recorded a Weigh In at 194.0 lb.
ggirl63 recorded a Weigh In at 168.4 lb.