 |
MynameisShona's Journal, 15 February 2013
|
 |
Weigh In record (no journal entry) for 15 February 2013
|
186.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 February 2013:
|
502 kcal
|
Fat: 3.75g | Prot: 23.31g | Carb: 99.92g.
Breakfast: blackberries, raspberries, strawberries, oats, blueberry kefir. Lunch: banana, Truvia, Yoplait 100 greek tropical, brown sugar, coffee. more...
|
|
2157 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MynameisShona's weight history
MynameisShona's Recent Activity
MynameisShona's own activity
No recent activity.
MynameisShona's Buddies
No recent activity.
Other Member Diet Recent Activity
|