airways's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
255.2 lb Lost so far: 19.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1965 kcal Fat: 98.46g | Prot: 74.84g | Carb: 212.52g.   Breakfast: Vanilla Soy Slender Soy Milk, Special K Vanilla Almond Cereal. Lunch: Rosemary Ham & Swiss Sandwich. Dinner: Cheese Burrito - Large. Snacks/Other: English Muffin, Chunky Peanut Butter (with Salt) , French Vanilla Liquid Coffee Creamer. more...
on diet airways's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for airways's own diet

airways's weight history

airways's Recent Activity

airways's Own Activity

airways recorded a Weigh In at 274.2 lb.

airways's Buddies

No recent activity.

Other Member Diet Recent Activity

ocean gypsy recorded a Weigh In at 238.0 lb.
eltubbo updated their Food Diary.
kendrayk recorded a Weigh In at 226.0 lb.
dee1965 supported FatGirlJenny's Journal Entry.
Gastro Patient supported FatGirlJenny's Journal Entry.
FatGirlJenny commented on kikikranx's Journal Entry.
trobins recorded a Journal Entry and a Weigh In at 151.4 lb.
Maryssk updated their Food Diary.