hrrcnmolly's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
178.6 lb Lost so far: 34.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1480 kcal Fat: 47.00g | Prot: 96.00g | Carb: 170.00g.   Breakfast: Nonfat Vanilla Greek Yogurt, Isolate Evolution Protein Shake. Lunch: Greek 100 Calorie. Dinner: Sliders (pepperoni or ham). Snacks/Other: Chocolate Chip VitaMuffins. more...
on diet hrrcnmolly's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hrrcnmolly's own diet



hrrcnmolly's weight history


hrrcnmolly's Recent Activity

hrrcnmolly's Own Activity

No recent activity.

hrrcnmolly's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
susand47 recorded a Weigh In at 221.0 lb.
mary pugh added LeAnn's Chocolate Peanut Butter Dessert recipe to their cook book.
pronomian started a new forum topic - Changing past entries.
Mydietgoal_2015 recorded a Weigh In at 160.9 lb.
Duke of Cannons recorded a Weigh In at 215.6 lb.
Robinz recorded a Weigh In at 219.8 lb.
Fred's recorded a Weigh In at 160.2 lb.