hrrcnmolly's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
178.6 lb Lost so far: 34.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1480 kcal Fat: 47.00g | Prot: 96.00g | Carb: 170.00g.   Breakfast: Nonfat Vanilla Greek Yogurt, Isolate Evolution Protein Shake. Lunch: Greek 100 Calorie. Dinner: Sliders (pepperoni or ham). Snacks/Other: Chocolate Chip VitaMuffins. more...
on diet hrrcnmolly's own diet  

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btw3000 recorded a Weigh In at 181.8 lb.
tduffyaz2 recorded a Weigh In at 240.4 lb.
allorte recorded a Weigh In at 227.1 lb.
cthomasflood recorded a Weigh In at 172.8 lb.
GmaCat recorded a Weigh In at 148.0 lb.
FredWilliamsJr recorded a Weigh In at 213.4 lb.
ROXYMOM2013 recorded a Weigh In at 179.5 lb.
ejpike recorded a Weigh In at 116.6 lb.