sashpaw's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
120.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1354 kcal Fat: 50.93g | Prot: 46.87g | Carb: 121.96g.   Breakfast: Half & Half, munchkins, Sugar Free French Vanilla Coffee Creamer. Lunch: cottage cheese. Dinner: Moscato Wine, Singles American Cheese, Pretzel Crisps - Everything, Bacon Horseradish Sour Cream Dip, Beef Sausage Patty or Link, Light Beer, Whole Eggs (Medium), Cheese Hot Dogs. more...
on diet sashpaw's own diet   losing 1.7 lb a week

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sashpaw recorded a Weigh In at 126.4 lb.
sashpaw recorded a Weigh In at 128.2 lb.
sashpaw recorded a Weigh In at 127.0 lb.
sashpaw recorded a Weigh In at 128.4 lb.

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susanrivera commented on their Journal Entry.
djs2512 recorded a Weigh In at 181.0 lb.
k95 recorded a Weigh In at 156.0 lb.
simpsonaj194 recorded a Weigh In at 202.8 lb.
Dave Cameron Martin recorded a Weigh In at 227.4 lb.
fit_dushyant updated their Food Diary.
Brouwer recorded a Weigh In at 123.7 lb.
drozfxt recorded a Weigh In at 132.3 lb.