langworthym's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
252.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
170 kcal Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.   Breakfast: Original 99% Fat Free Yogurt - Blueberry. more...
on diet langworthym's own diet   losing 2.3 lb a week

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langworthym recorded a Weigh In at 267.6 lb.
langworthym recorded a Weigh In at 268.5 lb.
langworthym recorded a Weigh In at 269.0 lb.
langworthym recorded a Weigh In at 262.8 lb.

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fabismiel recorded a Weigh In at 109.6 lb.
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chaz1945 updated their Food Diary.
discovery5 recorded a Weigh In at 200.6 lb.
djtaino recorded a Weigh In at 162.5 lb.