langworthym's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
252.0 lb Lost so far: 27.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
170 kcal Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.   Breakfast: Original 99% Fat Free Yogurt - Blueberry. more...
on diet langworthym's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for langworthym's own diet



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weigh In at 251.2 lb.
langworthym recorded a Weigh In at 251.2 lb.
langworthym recorded a Weigh In at 239.2 lb.
langworthym recorded a Weigh In at 241.4 lb.

langworthym's Buddies

No recent activity.

Other Member Diet Recent Activity

azjenn80 supported tempest_spirit's Journal Entry.
tim7956 recorded a Weigh In at 170.0 lb.
Kppgreen supported tempest_spirit's Journal Entry.
NavymomT commented on their Journal Entry.
kristopherchambers updated their Exercise Diary.
suzie-d updated their Exercise Diary.
Patty W commented on DairyFarmersWife's Journal Entry.
warrenwinter commented on LunaBar's Journal Entry.