langworthym's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
252.0 lb Lost so far: 17.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
170 kcal Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.   Breakfast: Original 99% Fat Free Yogurt - Blueberry. more...
on diet langworthym's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for langworthym's own diet



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weigh In at 273.5 lb.

langworthym's Buddies

No recent activity.

Other Member Diet Recent Activity

jackiestokes1 recorded a Weigh In at 200.0 lb.
paulapederson recorded a Weigh In at 142.0 lb.
Farrelle commented on Nastacia22's Journal Entry.
ezaralup recorded a Weigh In at 235.4 lb.
Valdo Souza updated their Exercise Diary.
DBthin recorded a Weigh In at 216.1 lb.
wholefoodnut commented on their Journal Entry.
meanE1969 updated their Food Diary.