Tanianem's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
148.5 lb Lost so far: 5.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1724 kcal Fat: 75.12g | Prot: 122.55g | Carb: 146.29g.   Breakfast: Boiled Egg. Lunch: Cheese (Salad Bar), Diet Coke, Petite Sirloin, Steamed Vegetables. Dinner: 12" Subway Club. Snacks/Other: Brownies, Big Cup (King Size). more...
on diet Tanianem's own diet   losing 2.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Tanianem's own diet

Tanianem's weight history

Tanianem's Recent Activity

Tanianem's Own Activity

No recent activity.

Tanianem's Buddies

No recent activity.

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 151.8 lb.
greatone88 recorded a Journal Entry and a Weigh In at 291.5 lb.
skwhite commented on HCB's Journal Entry.
littlegeek recorded a Weigh In at 315.4 lb.
ChefG recorded a Weigh In at 215.1 lb.
omgitsjo recorded a Weigh In at 202.6 lb.
sonnymac recorded a Journal Entry.
Correne80 recorded a Weigh In at 157.3 lb.