Kreitzman's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
169.9 lb Lost so far: 28.1 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2629 kcal Activities & Exercise: Treadmill - 31 minutes, Elliptical - 31 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
on diet Kreitzman's own diet   losing 5.6 lb a week

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