FreshMoPo's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
151.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
1177 kcal Fat: 25.77g | Prot: 32.03g | Carb: 213.17g.   Breakfast: smooth move, skippy peanut butter, whole wheat english muffin, grade a maple syrup. Lunch: blue print juice y2. Dinner: green juice, Spinach Pizza, blueprint green juice. Snacks/Other: cheese stick, clementine. more...
1839 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
on diet FreshMoPo's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FreshMoPo's own diet



FreshMoPo's weight history


FreshMoPo's Recent Activity

FreshMoPo's Own Activity

No recent activity.

FreshMoPo's Buddies

No recent activity.

Other Member Diet Recent Activity

krazy1mofo recorded a Weigh In at 187.8 lb.
Ejhc updated their Food Diary.
carousellady recorded a Weigh In at 222.0 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
myawethinTICself commented on millerm40's Journal Entry.
Don Dizzisel recorded a Weigh In at 232.8 lb.
Mari267 commented on Deb_N's Journal Entry.
dumbhead recorded a Weigh In at 110.0 lb.