FreshMoPo's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
151.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
1177 kcal Fat: 25.77g | Prot: 32.03g | Carb: 213.17g.   Breakfast: grade a maple syrup, smooth move, skippy peanut butter, whole wheat english muffin. Lunch: blue print juice y2. Dinner: Spinach Pizza, blueprint green juice, green juice. Snacks/Other: cheese stick, clementine. more...
1839 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
on diet FreshMoPo's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for FreshMoPo's own diet



FreshMoPo's weight history


FreshMoPo's Recent Activity

FreshMoPo's Own Activity

No recent activity.

FreshMoPo's Buddies

No recent activity.

Other Member Diet Recent Activity

cutekaity recorded a Weigh In at 285.0 lb.
queenrilly recorded a Journal Entry and a Weigh In at 291.7 lb.
pwrestlephoto commented on Draglist's Journal Entry.
clbrady20 recorded a Weigh In at 129.0 lb.
andifisch recorded a Weigh In at 153.7 lb.
lauriekris updated their Food Diary.
Gregbeinghealthy and zaltana are now buddies.
Deb_N supported MinervaNow's Journal Entry.