jay1massey's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
2322 kcal Fat: 131.09g | Prot: 105.89g | Carb: 187.78g.   Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream, Cream of Shrimp Soup. Lunch: Fried Batter-Dipped Okra, Chicken Strips. Dinner: Cajun Chicken Pasta. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Peanut Chocolate. more...
2910 kcal Activities & Exercise: Resting - 11 hours and 15 minutes, Driving - 4 hours, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...
on diet jay1massey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jay1massey's own diet



jay1massey's weight history


jay1massey's Recent Activity

jay1massey's Own Activity

No recent activity.

jay1massey's Buddies

No recent activity.

Other Member Diet Recent Activity

SimMai recorded a Weigh In at 238.1 lb.
northernmusician commented on isatokhaine's Journal Entry.
Kittytruelove recorded a Weigh In at 291.5 lb.
Steph_H updated their Food Diary.
sarahduke supported cdinkle's Journal Entry.
ChrisComedy commented on their Journal Entry.
Pebblebrook recorded a Weigh In at 141.8 lb.
Gabriel Miranda AKA G B0SS and Deb_N are now buddies.