Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Tomato Juice, Cheese Garlic Toast, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: 100% Whole Wheat Bread, Singles Fat Free American Cheese Slices. Dinner: Dinner Rolls, Red Potatoes (Flesh and Skin) , Turnips , Chicken Breast (Skin Not Eaten), Fish and Vegetable Soup (Sopa De Pescado). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

jenettep recorded a Weigh In at 172.0 lb.
iluvred supported gpsmith's Journal Entry.
Frosty Heimdall supported FatSwatter's Journal Entry.
smiler1970 updated their Exercise Diary.
Suzeque recorded a Weigh In at 146.0 lb.
Michelly recorded a Weigh In at 219.1 lb.
SuccessThisTime58 supported Pterath's Journal Entry.
nicholaix commented on wholefoodnut's Journal Entry.