Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Cheese Garlic Toast. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Turnips , Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin) , Fish and Vegetable Soup (Sopa De Pescado), Dinner Rolls. more...
on diet Homergyoung's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

notafatman2017 recorded a Weight Entry at 195.0 lb.
wenderley recorded a Weight Entry at 154.6 lb.
lightskingirl is following Cupcake882nd.
leftypitcher updated their Food Diary.
Dwhowell recorded a Weight Entry at 189.0 lb.
robinsavngr replied to their post - iphone changes.
reynaldoeg updated their Exercise Diary.
Mom1951 recorded a Weight Entry at 230.0 lb.