Homergyoung's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
955 kcal Fat: 23.49g | Prot: 75.49g | Carb: 120.46g.   Breakfast: Cheese Garlic Toast, Tomato Juice, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Singles Fat Free American Cheese Slices, 100% Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten), Fish and Vegetable Soup (Sopa De Pescado), Red Potatoes (Flesh and Skin) , Turnips , Dinner Rolls. more...

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Homergyoung recorded a Weigh In at 219.0 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
Homergyoung recorded a Weigh In at 218.5 lb.
Homergyoung recorded a Weigh In at 217.0 lb.

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sofia recorded a Weigh In at 143.3 lb.
quillotine recorded a Weigh In at 290.0 lb.
Babyman recorded a Weigh In at 145.0 lb.
sarahduke supported saturpin1983's Journal Entry.
deaby16 commented on their Journal Entry.
whatsizbucket recorded a Weigh In at 241.9 lb.
lettygaylor's Creamy Slow Cooker Salsa Verde recipe was added to the Kitchen.
ZincKatz supported sonyamorgan's Journal Entry.