hollipop's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.6 lb Lost so far: 40.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1433 kcal Fat: 51.83g | Prot: 61.79g | Carb: 183.18g.   Breakfast: bacon, rachael ray oatmeal. Lunch: lean pocket mexican chicken, kroger shredded colby jack, slivered almonds, lite creamy ranch, anjou pear, veggie blend salad. Dinner: turkey sub, breaded mushrooms. Snacks/Other: fiber one cookie. more...
on diet low-carb and walking!   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for low-carb and walking!



hollipop's weight history


hollipop's Recent Activity

hollipop's Own Activity

hollipop recorded a Weigh In at 221.0 lb.
hollipop supported Evie1010's Journal Entry.
hollipop supported Rockiesfan's Journal Entry.
hollipop supported northernmusician's Journal Entry.

hollipop's Buddies

aggie95 supported Lindsay6384's Journal Entry.
DairyKing commented on their Journal Entry.
orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.
Lindsay6384 recorded a Journal Entry and a Weigh In at 171.0 lb.

Other Member Diet Recent Activity

dcabusas recorded a Weigh In at 199.0 lb.
meanE1969 updated their Food Diary.
byrch supported HCB's Journal Entry.
Tammytink69 supported Christina Vasquez's Journal Entry.
HCB supported Karenka2012's Weigh In.
vsteinhardt added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
msteck recorded a Weigh In at 165.3 lb.
geilt recorded a Weigh In at 248.0 lb.