Dan Ward's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
279.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
880 kcal Fat: 32.00g | Prot: 40.00g | Carb: 104.00g.   Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. more...
on diet Dan Ward's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dan Ward's own diet



Dan Ward's weight history


Dan Ward's Recent Activity

Dan Ward's Own Activity

No recent activity.

Dan Ward's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cleveland updated their Food Diary.
Danilo Caforio recorded a Journal Entry and a Weigh In at 174.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 286.2 lb.
gangazumba recorded a Weigh In at 221.6 lb.
Saun7 recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Catsven supported TorilJ's Journal Entry.