Dan Ward's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
279.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
880 kcal Fat: 32.00g | Prot: 40.00g | Carb: 104.00g.   Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. more...
on diet Dan Ward's own diet   losing 0.2 lb a week

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Dan Ward recorded a Weigh In at 277.5 lb.
Dan Ward recorded a Weigh In at 267.0 lb.
Dan Ward recorded a Weigh In at 267.0 lb.
Dan Ward recorded a Weigh In at 268.0 lb.

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Ocnslr47 recorded a Weigh In at 238.0 lb.
Nikihampton recorded a Journal Entry and a Weigh In at 159.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sngglebnny commented on Socolova's Journal Entry.
MickiRN recorded a Weigh In at 148.0 lb.
clydebrown recorded a Weigh In at 387.0 lb.
ofdwolf supported Deere Man's Journal Entry.
rajititita14 recorded a Weigh In at 144.2 lb.