Dan Ward's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

279.5 lb Lost so far: 0 lb. Still to go: 54.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:

880 kcal

Fat: 32.00g | Prot: 40.00g | Carb: 104.00g. Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. more...

on diet Dan Ward's own diet losing 0.2 lb a week


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Dan Ward's weight history

	recorded a weigh in at 276.5 lb.
	recorded a weigh in at 277.0 lb.

No recent activity.

	handymom recorded a weigh in at 187.0 lb.
	Mambo poa updated their Food Diary.
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	Malaika76 recorded a weigh in at 154.0 lb.
	missfrankiecat recorded a weigh in at 155.0 lb.
	Okcardz recorded a weigh in at 212.0 lb.