Dan Ward's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
279.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
880 kcal Fat: 32.00g | Prot: 40.00g | Carb: 104.00g.   Dinner: 12" Medium Cheese Hand-Tossed Style Pizza. more...
on diet Dan Ward's own diet   losing 0.2 lb a week

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annmarie1987 supported joanne nunn's Weigh In.
IIIamJameson commented on Madera17's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Antoniolm recorded a Weigh In at 177.7 lb.
Dennj Leone recorded a Weigh In at 175.9 lb.
Auldian recorded a Weigh In at 217.0 lb.
roger67 recorded a Weigh In at 187.4 lb.
TLC32 recorded a Weigh In at 182.5 lb.