Milly Machine's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
124.8 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
2037 kcal Fat: 42.81g | Prot: 308.23g | Carb: 96.54g.   Breakfast: ostrich steak, tuna, egg whites, sweet potato, rice cakes, oats, protein powder, broccoli, peanut butter, tuna. more...
2231 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...



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