Fatty_Mcgee's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
199.3 lb Lost so far: 56.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2238 kcal Fat: 68.55g | Prot: 264.17g | Carb: 145.04g.   Breakfast: Egg, Broccoli (Chopped, Frozen) , Organic Quinoa, Break-Free 100% Liquid Egg Whites. Lunch: Chicken Breast, Broccoli (Chopped, Frozen) , Brown Rice. Dinner: Broccoli (Chopped, Frozen) , Wild Atlantic Salmon . Snacks/Other: SFWY HOT CEREAL QUICK OATMEAL, Chicken Breast, Delicious Protein - Cookies and Creme. more...
on diet Fatty_Mcgee's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fatty_Mcgee's own diet



Fatty_Mcgee's weight history


Fatty_Mcgee's Recent Activity

Fatty_Mcgee's Own Activity

No recent activity.

Fatty_Mcgee's Buddies

No recent activity.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 171.0 lb.
Bob Ebdon recorded a Weigh In at 241.0 lb.
quickfeet recorded a Weigh In at 142.4 lb.
gswizzle supported Addonnes's Weigh In.
planaganet updated their Exercise Diary.
Ade1973 replied to sandycatiller's challenge post - Oh No.
petermcguire recorded a Weigh In at 175.2 lb.
Samiam-1952 recorded a Weigh In at 234.7 lb.