judyschlipp's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
124.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
135 kcal Fat: 5.34g | Prot: 7.05g | Carb: 15.27g.   Breakfast: Soft Boiled Egg, Cream (Half & Half, Fat Free), Dried Prune. more...
on diet judyschlipp's own diet   losing 7.0 lb a week

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