ggpar4's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
154.2 lb Lost so far: 15.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1129 kcal Fat: 36.21g | Prot: 101.61g | Carb: 101.01g.   Breakfast: Egg Beaters - Original, Onions , Green Peppers (Chopped, Frozen) , Fat Free Cheddar Cheese, Canadian Bacon, Regular Coffee. Lunch: Refried Beans, Chicken, Fajita Vegetables, Barbacoa, salsa, corn tortilla chips. Snacks/Other: marble cake with frosting, Day Break Peanut Butter Fudge Crisp Bar. more...
on diet ggpar4's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ggpar4's own diet



ggpar4's weight history


ggpar4's Recent Activity

ggpar4's Own Activity

No recent activity.

ggpar4's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas - Wednesday, Apr 1st.
estephy_dee updated their Exercise Diary.
Jersey maid recorded a Weigh In at 172.0 lb.
mylinda1960 recorded a Weigh In at 226.0 lb.
itzsue recorded a Weigh In at 143.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mysteryshopgirl recorded a Journal Entry and a Weigh In at 263.0 lb.
cecilescharneck recorded a Weigh In at 177.3 lb.