Night Satin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1039 kcal Fat: 44.45g | Prot: 26.56g | Carb: 139.81g.   Breakfast: Bananas, Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Beef Bologna, Butterbread, Taco Chips. Snacks/Other: Apples (Without Skin), Chow Mein Noodles. more...
2651 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 3 hours, Housework - 2 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Night Satin's own diet



Night Satin's weight history


Night Satin's Recent Activity

Night Satin's Own Activity

No recent activity.

Night Satin's Buddies

No recent activity.

Other Member Diet Recent Activity

celestia76 supported Nikihampton's Journal Entry.
Fatcarlos recorded a Weigh In at 204.0 lb.
agzastr recorded a Journal Entry and a Weigh In at 252.2 lb.
adusko recorded a Weigh In at 166.0 lb.
a6s recorded a Weigh In at 183.0 lb.
1skinnyFaye recorded a Weigh In at 182.2 lb.
andyg80 recorded a Journal Entry and a Weigh In at 174.2 lb.
Clayton Mes recorded a Weigh In at 154.3 lb.