Night Satin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1039 kcal Fat: 44.45g | Prot: 26.56g | Carb: 139.81g.   Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Butterbread, Real Mayonnaise, Beef Bologna, Taco Chips. Snacks/Other: Chow Mein Noodles, Apples (Without Skin). more...
2651 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 3 hours, Housework - 2 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Night Satin's own diet



Night Satin's weight history


Night Satin's Recent Activity

Night Satin's Own Activity

No recent activity.

Night Satin's Buddies

No recent activity.

Other Member Diet Recent Activity

natiidornelles recorded a Weigh In at 141.0 lb.
fadysaad recorded a Weigh In at 191.6 lb.
Becca P and LadyinDenim are now buddies.
FiveTwoCowboy commented on classke's Weigh In.
mdatek recorded a Journal Entry and a Weigh In at 191.6 lb.
tapwatergirl updated their Food Diary.
jamiqua updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.