Night Satin's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1039 kcal Fat: 44.45g | Prot: 26.56g | Carb: 139.81g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Bananas, Coffee (Brewed From Grounds). Lunch: Taco Chips, Real Mayonnaise, Beef Bologna, Butterbread. Snacks/Other: Apples (Without Skin), Chow Mein Noodles. more...
2651 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 3 hours, Housework - 2 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 9 hours and 30 minutes. more...

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Strong Irish Gal supported ClassicRocker's Journal Entry.
Deb_N supported JDbowler's Journal Entry.
Suzeque recorded a Weigh In at 145.7 lb.
kotter67 recorded a Weigh In at 163.0 lb.
ming xiong recorded a Weigh In at 150.6 lb.
Freddie2001 recorded a Weigh In at 157.0 lb.
tamzin79 supported snezica's Journal Entry.
bbgg recorded a Weigh In at 170.0 lb.