RalphFaillace's Journal, 15 February 2013

228lbs BMI 27.5
228.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet RalphFaillace's own diet   losing 1.0 lb a week

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johntedson updated their Exercise Diary.
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hoosier436 recorded a Journal Entry.