Weigh In record (no journal entry) for 15 February 2013
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2013:
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1138 kcal
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Fat: 50.29g | Prot: 112.44g | Carb: 17.61g.
Breakfast: Bacon, eggs. Lunch: deli style turkey breast, Carbmaster Cinnamon Roll Yogurt, tyson steak. Dinner: horseradish sauce, broccoli, pork chop. Snacks/Other: raspberry vodka, coke zero. more...
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losing 7.0 lb a week
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