Irishgirl57's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
245.2 lb Lost so far: 32.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1377 kcal Fat: 94.91g | Prot: 69.03g | Carb: 12.77g.   Breakfast: Organic Heavy Whipping Cream, Coffee, Egg, Butter. Dinner: Pollock, Green beans, Butter, Olive oil. Snacks/Other: Cheesecake Filling, Vodka, skyy. more...
2844 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

Hoffner recorded a Weigh In at 136.0 lb.

Other Member Diet Recent Activity

elizabethnosser recorded a Weigh In at 130.4 lb.
debrafrederick supported dboza's Weigh In.
halligan1201 recorded a Weigh In at 184.4 lb.
FatSwatter commented on Bonnybelle's Journal Entry.
Cyberdragon2 recorded a Weigh In at 314.0 lb.
dboza recorded a Weigh In at 198.6 lb.
Daninwall recorded a Weigh In at 175.0 lb.
gymxbrandon recorded a Weigh In at 193.9 lb.