Irishgirl57's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
245.2 lb Lost so far: 32.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1377 kcal Fat: 94.91g | Prot: 69.03g | Carb: 12.77g.   Breakfast: Egg, Butter, Organic Heavy Whipping Cream, Coffee. Dinner: Green beans, Olive oil, Butter, Pollock. Snacks/Other: Vodka, skyy, Cheesecake Filling. more...
2844 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

Irishgirl57 recorded a Weigh In at 198.0 lb.
Irishgirl57 recorded a Weigh In at 198.0 lb.
Irishgirl57 supported Ketomancer's Journal Entry.
Irishgirl57 recorded a Weigh In at 198.0 lb.

Irishgirl57's Buddies

Hoffner commented on midnightoil's Journal Entry.
ElizabethEl recorded a Weigh In at 164.0 lb.
Pechguel recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

dayberndt updated their Exercise Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 293.8 lb.
LaraDietrich623 recorded a Weigh In at 169.0 lb.
Beeb rated noellehb's Asian Slaw recipe .
jdibble updated their Food Diary.
wholefoodnut commented on their Journal Entry.
lschle01 updated their Exercise Diary.
casperings recorded a Weigh In at 233.2 lb.