Irishgirl57's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
245.2 lb Lost so far: 32.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1377 kcal Fat: 94.91g | Prot: 69.03g | Carb: 12.77g.   Breakfast: Egg, Butter, Coffee, Organic Heavy Whipping Cream. Dinner: Olive oil, Pollock, Butter, Green beans. Snacks/Other: Vodka, skyy, Cheesecake Filling. more...
2844 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Irishgirl57's weight history


Irishgirl57's Recent Activity

Irishgirl57's Own Activity

No recent activity.

Irishgirl57's Buddies

Hoffner recorded a Journal Entry and a Weigh In at 133.0 lb.

Other Member Diet Recent Activity

rgoncalves recorded a Weigh In at 160.9 lb.
wholefoodnut commented on Asarver's Journal Entry.
onmyway supported gingin40's Journal Entry.
Johnntierney recorded a Weigh In at 250.0 lb.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
Birgit121 recorded a Weigh In at 181.0 lb.
MShemel29 recorded a Weigh In at 189.0 lb.
Yves336 commented on ioan-adriancoca's Weigh In.