sadams1955's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
191.6 lb Lost so far: 3.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
903 kcal Fat: 15.90g | Prot: 16.90g | Carb: 174.31g.   Breakfast: Orange Juice , Coffee, Bananas , Blueberry Muffins, Blueberry Muffins . more...
on diet sadams1955's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sadams1955's weight history


sadams1955's Recent Activity

sadams1955's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
NowIunderstand commented on billtech66's Journal Entry.
anobaya recorded a Weight Entry at 119.0 lb.
OrbityGoZoom commented on their Journal Entry.
cfspeakman recorded a Weight Entry at 168.0 lb.
DeboraCarmona recorded a Weight Entry at 180.8 lb.
Bernadine11 commented on younglela 43's Journal Entry.
inflatabletwistergame recorded a Weight Entry at 180.0 lb.