sadams1955's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

191.6 lb Lost so far: 3.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:

903 kcal

Fat: 15.90g | Prot: 16.90g | Carb: 174.31g. Breakfast: Coffee, Bananas , Orange Juice , Blueberry Muffins, Blueberry Muffins . more...

on diet sadams1955's own diet


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sadams1955's weight history

No recent activity.

	Ekhyatt updated their Exercise Diary.
	Mleibo recorded a weigh in at 281.8 lb.
	C Provan updated their Food Diary.
	tamariskmills recorded a journal and a weigh in at 167.5 lb.
	jenjenn66 recorded a weigh in at 177.0 lb.
	ebodas updated their Exercise Diary.
	Garygmartin recorded a weigh in at 183.5 lb.
	Katred12 recorded a journal.